Will Things Ever Get Better? The Truth No One…

Will Things Ever Get Better? The Truth No One Talks About

If you’ve been wondering “Will things ever get better?” you’re not alone.

I hear it everywhere—people asking “Is this the new normal?” or “Will life ever feel good again?” Maybe you’ve asked it yourself, scrolling through headlines that seem to confirm your worst fears. Or maybe you’ve just felt it, that uneasy weight pressing down on you, making you question if change is even possible.

Here’s the truth no one talks about: Things don’t just get better. They change. And whether that change feels better or worse is entirely up to you.

Sounds too simple, right? But that’s exactly the point.

Let’s talk about why.

The Illusion of “Better”

What does better even mean? For most people, it means feeling safe, stable, and secure. It means waking up without anxiety gnawing at your chest or that sinking feeling of uncertainty.

But here’s the thing—better isn’t a universal finish line. It’s not something you arrive at, check off a list, and then live happily ever after. Better is a moving target, constantly shifting based on your mindset, expectations, and perspective.

Think about it.

If “better” meant security, wouldn’t people with money and status feel completely at peace? If better meant certainty, wouldn’t those who planned every detail of their lives feel unstoppable? But we all know that’s not how it works.

The problem isn’t whether things will improve—it’s whether you’ll recognize when they do.
Which brings me to the next point.

Why Most People Don’t Feel Like Things Will Get Better

Ever heard of VUCA? It’s a term that stands for Volatility, Uncertainty, Complexity, and Ambiguity—basically, the world we live in every single day.

But there’s another meaning for VUCA: Vision, Understanding, Clarity, and Agility.

Same letters. Different perspective.

What if, instead of fearing volatility, you saw it as a space for vision? What if uncertainty became an opportunity for understanding? What if complexity led you toward clarity? What if ambiguity made you more agile, more adaptable?

The truth is, things aren’t necessarily getting worse—they’re just changing faster than most people are comfortable with.

And discomfort? That’s what makes people believe the world is falling apart.

But discomfort is also what leads to growth. Which means if you want things to feel better, you have to be willing to shift how you see discomfort.

It’s not an obstacle. It’s a signpost.

The Secret No One Tells You About Hard Times

Here’s something most people don’t want to admit:

Hard times don’t last—but how you handle them determines how long they feel.

Think back to a difficult moment in your life. Something that felt unbearable at the time. Maybe it was a breakup, losing a job, or a period of deep uncertainty. At the time, it probably felt endless. But now?

You’re here. Reading this. On the other side of it.

Did it disappear overnight? No. But did you eventually move through it? Yes.

And whether you realize it or not, you adapted.

This is why I don’t dwell on the news. Not because I don’t care, but because I refuse to let outside narratives dictate how I feel about my own reality.

Instead, I focus on the part I can control: my mindset.

That doesn’t mean ignoring problems. It means acknowledging them without letting them consume me. It means understanding that stress, fear, and uncertainty are all part of life—but they don’t have to define it.

This shift alone can change everything.

How to Make Things Feel Better (Even When Nothing Changes)

If you’ve been waiting for things to get better, I have a challenge for you:

What if they already are?

What if, right now, there’s an opportunity in your life that you’re not seeing because you’re too focused on what’s wrong?

Try this:

✅ Change “What if things don’t get better?” to “What if they do?” Sounds simple, but your brain listens to the questions you ask. Change the question, change the answer.
✅ Ask yourself, “What is within my control right now?” It doesn’t have to be a big thing. Maybe it’s how you start your morning. Maybe it’s deciding to take a deep breath before reacting to something stressful. Small choices add up.
✅ Pay attention to the small wins. The mind is wired to notice problems, but that doesn’t mean they’re the only thing happening. What has improved for you in the past six months?
✅ Let go of “normal.” “Normal” is just a word we use when we want to feel safe. But change is the only real constant. Instead of chasing normal, focus on learning how to thrive in uncertainty.
Because here’s the ultimate truth:

Things Get Better When You Do

The world will keep changing. Challenges will come. Uncertainty will exist. That’s life.

But you?

You have the ability to shift your mindset. To reframe the way you see discomfort. To recognize opportunities where others see chaos.

Will things ever get better?
Yes. If you decide they will.
Yes. If you stop waiting for circumstances to change and start changing the way you approach them.
Yes. If you stop believing that “better” is something that happens to you and realize it’s something you create.

If this resonated with you and you want to learn how to shift your perspective in real time, I can help.

Book a chat with me—because better starts with you.

Disclosure: Some of the links in this post are ‘affiliate links.’ This means if you click on the link and purchase the item, I will receive an affiliate commission. I only recommend products I use personally.

Mindfulness & Meditation

Why Ziva Meditation is the Greatest Way to Unlock…

Why Ziva Meditation is the Greatest Way to Unlock Clarity

The world is noisy. Between deadlines, social media notifications, and an endless stream of responsibilities, most people spend their days in a fog, running on autopilot. They react instead of respond, speak before they think, and go through the motions without pausing to ask themselves a simple but profound question: What do I actually want? Clarity is the missing piece. And if there’s one practice that has the power to unlock it, it’s Ziva Meditation.

The Problem: A World Lacking Clarity

Most people live in a state of constant mental chatter. Their thoughts race between regrets of the past and anxieties about the future, never settling in the present.

They struggle with decisions, second-guess themselves, and feel overwhelmed by an invisible weight they can’t quite name.

This lack of clarity leads to frustration, burnout, and a life that feels out of alignment. Instead of moving forward with confidence, they hesitate. Rather than speaking with conviction, they fumble for words and often procrastinate.

The truth is, clarity isn’t something that just appears—it’s something we cultivate. And that’s where Ziva Meditation comes in.

What is Ziva Meditation

Ziva Meditation is a powerful technique that combines mindfulness, meditation, and manifesting. Founded by Emily Fletcher, it’s designed specifically for high performers—people who want to be clear, effective, and stress-free without having to spend hours in silence or retreat to a monastery.

Unlike other forms of meditation that focus solely on relaxation, Ziva goes deeper.

It trains your brain to release stress on a cellular level, rewiring your nervous system for clarity, creativity, and resilience. It’s not just about feeling calm—it’s about functioning at your highest level.

Why Ziva Meditation is the Key to Unlocking Clarity

It Clears Mental Clutter

Imagine your mind as a cluttered room. Thoughts are scattered everywhere—unfinished conversations, to-do lists, worries about things that haven’t even happened yet.

Ziva Meditation is like decluttering that room, creating space for clear, focused thinking.

By practicing Ziva daily, you remove mental junk and allow your best ideas to emerge. You stop getting lost in overthinking and start making decisions with confidence.

It Strengthens Your Ability to Listen—To Yourself and Others

Clarity doesn’t just come from thinking—it comes from listening. When you’re constantly distracted, you miss the deeper messages your body, intuition, and even the people around you are sending.

Through Ziva, you train yourself to be present. You stop reacting impulsively and start responding with intention. You listen to your own thoughts without judgment, and in turn, you become a better listener in conversations.

When you can truly hear—without the noise of your own ego—you gain clarity in ways you never thought possible.

It Lowers Stress, Which Muddles Decision-Making

Stress and clarity do not coexist. When you’re stressed, your brain shifts into survival mode. Your prefrontal cortex (the part of the brain responsible for logical thinking) shuts down, and your amygdala (the part responsible for fear and reaction) takes over.

This is why people make bad decisions under stress. They react emotionally, they snap at loved ones, and they doubt themselves.

Ziva Meditation lowers cortisol (the stress hormone) and restores balance to your brain, allowing you to think clearly and make choices from a place of wisdom rather than fear.

Ziva Meditation Aligns You with Your Purpose

Most people don’t lack motivation—they lack clarity about where to direct that motivation. They jump from one goal to the next, always chasing, never quite feeling fulfilled.

Ziva Meditation helps strip away the noise and connect you to what truly matters. It allows you to tap into your intuition, the part of you that already knows the answer. Instead of questioning every step, you move forward with trust and confidence.

It Boosts Creativity and Problem-Solving

Some of the greatest thinkers in history—Steve Jobs, Einstein, Nikola Tesla—knew the importance of stepping away from the problem to find the solution. Clarity doesn’t come from forcing an answer; it comes from allowing it to emerge.

Ziva Meditation creates the mental space for insights to arise naturally. Instead of feeling stuck, you begin to see new perspectives, new angles, and new solutions that were invisible before.

Real-World Example: How Ziva Meditation Changed My Life

“When I found Stress Less, Accomplish More and was introduced to Ziva Meditation, my life had already taken some pretty stressful and interesting detours.

I remember finding Ziva Meditation and starting its practice one week before I was wrongfully terminated from the job I loved in the ER.

I believe it was using this practice that helped me stay calm and navigate some pretty harsh waters.

Nearly two years later, I’m still practicing this twice per day, every day, without fail. It keeps me calm, helps me recenter no matter what’s going on, and teaches me how to instantly come to my senses and stay present.

Ready to clear your mental clutter? Discover Ziva Meditation and transform your thinking. Learn More.

This practice changed my life. Without it, I’m not sure I’d still be standing.”

How to Get Started with Ziva Meditation

If you’re ready to unlock clarity through Ziva Meditation, here’s how you can begin:

Commit to the Practice – Ziva is most effective when practiced daily. Even just 15 minutes, twice a day, can create profound shifts.

Learn the Technique – You can take Emily Fletcher’s online course or read her book, Stress Less, Accomplish More, to understand the full method.

Create a Ritual – Find a quiet space, close your eyes, and commit to showing up for yourself. Over time, the practice will become second nature.

Observe the Changes – Pay attention to how you feel, how your conversations improve, and how decisions become easier. Clarity isn’t a sudden revelation—it’s a skill you build.

Final Thoughts: A Clear Mind is a Powerful Mind

The world isn’t slowing down anytime soon. If anything, it’s getting noisier. But you don’t have to get lost in the chaos. You don’t have to drown in overthinking, indecision, or stress.

Ziva Meditation is more than just a relaxation tool—it’s a clarity machine. It helps you tune out the distractions, listen to your inner voice, and move through life with purpose. It’s the key to unlocking a life of ease, success, and deep fulfillment.

Ready to Unlock Clarity and Create a Life on Your Terms?

If you’re ready to break free from stress and gain the clarity you’ve been missing, start your journey with Ziva Meditation today. Click here to unlock a calmer, more focused mind.

Balance & Personal Growth

How to Stop Self-Sabotage & Overcome Imposter Syndrome Now

Struggling with imposter syndrome & self-sabotage?

You’re not alone. However, learning how to break free from self-sabotage, boost confidence, and finally achieve your goals is possible.

Are You Holding Yourself Back?

Ever feel like you’re not good enough—like you’re just faking it and everyone will find out? Or do you set goals, only to sabotage yourself before you even start?

If this sounds familiar, you’re not alone. Imposter syndrome and self-sabotage are two of the biggest roadblocks keeping people stuck in frustration, fear, and procrastination.

And let’s face it stressed out!

But here’s the truth: You don’t have to live this way. You can break free from these patterns and finally start achieving the success you deserve.

Oh, and if you’re ready for even deeper insights, my book Puck Protocol drops next Tuesday! Keep reading—I’ll share more details below.

How to Stop Self-Sabotage & Overcome Imposter SyndromeNow

What is Imposter Syndrome?

Imposter syndrome is the irrational belief that you’re not as smart, talented, or capable as people think you are. It makes you feel like a fraud, even when you’ve worked hard for your success.

How to Recognize Imposter Syndrome in Yourself

✅ Downplaying your achievements. (“I just got lucky.”)
✅ Fear of being ‘exposed’ as a fraud.
✅ Feeling like you never know enough to be truly qualified.
✅ Procrastinating or overwork to “prove” your worth.

But guess what?

💡 Successful people struggle with this, too! Even world-class performers like Michelle Obama and Tom Hanks have admitted to feeling like imposters. However, the key is learning how to rewire your mindset.

What is Self-Sabotage (and Why Do We Do It)?

Self-sabotage happens when you subconsciously hold yourself back from success. You set goals but then:

Procrastinate
Overthink
Talk yourself out of opportunities
Quit right before you see results

Why Does This Happen?

As a result, your brain is wired for comfort and safety. Success often means stepping outside your comfort zone—so your subconscious mind creates resistance to keep you from changing.

👉 Example:
You dream of starting a business, but every time you sit down to work, you suddenly feel “too tired” or “too busy.” That’s self-sabotage in action.

The good news? You can overcome it.

4 Proven Strategies to Stop Self-Sabotage & Overcome Imposter Syndrome

Rewire Your Inner Critic
Your mind believes what you tell it. If you keep saying, “I’m not good enough,” your brain will look for proof of that.

🔹 Flip the script: Instead of “I’m not ready,” say, “I’m learning and growing every day.” In fact, the more you say it, the more your brain will believe it.
🔹 Journal your wins: Every night, write down 3 things you did well.
🔹 Talk to yourself like a friend: Would you call your best friend a fraud? No? Then don’t do it to yourself.

Take Action Before You Feel Ready
Waiting to “feel confident” before taking action is a trap. Confidence comes from doing, not waiting.

🔥 Challenge: Take one small step today toward your goal, even if it scares you.

Want to start a business? Buy the domain.
Want to write a book? Write 100 words today.
Want to network? Send that email.

Momentum is your secret weapon. Once you start, fear loses its grip.

Stop Perfectionism in Its Tracks
Perfectionism fuels both imposter syndrome and self-sabotage. If you believe everything has to be perfect, you’ll never finish anything.

💡 Solution:

Set a “done is better than perfect” rule.
Give yourself a time limit for decisions.
Remind yourself that progress beats perfection every time.

Get Out of Your Own Head
When you’re stuck in overthinking, action is the cure.

📌 Try this:
✅ Do a 5-minute brain dump. (Write down every thought in your head.)
✅ Move your body. (Go for a walk, do jumping jacks, stretch.)
✅ Talk to someone. (A mentor, coach, or friend can offer perspective.)

Final Thoughts: You CAN Break Free

Self-sabotage and imposter syndrome don’t have to control your life. The moment you recognize these patterns, you can change them.

👉 Remember:
🔹 You are NOT a fraud—you’re learning and growing.
🔹 Action creates confidence, not the other way around.
🔹 The only way to fail is to not try.

🚀 If this resonates with you, my book “Puck Protocol” is launching next Tuesday! It’s packed with more insights like these, designed to help you break free and move forward.

📅 Want direct support? Let’s talk.
🔗 Schedule a Free Call Now