Last Updated on December 10, 2025 by Kat M
Pleasure Is Power: The Important Truth Women Are Never Told
Pleasure is power? Somewhere along the way, women were taught a lie. A quiet, culturally approved lie that became a way of life: If you’re not exhausted, you’re not doing enough. If you’re not in pain, you aren’t trying hard enough. And if you do feel good, you must be selfish.
And honestly? That belief has been draining the life out of women for generations.
Here’s the truth most of us were never told: Pleasure—not pain—is your birthright. Dr. Christiane Northrup said it, and the first time I heard it, my entire nervous system exhaled. It was like someone finally said what my soul had been whispering for years.
But let me clarify something important: I’m not talking about bubble baths and chocolate (though yes, absolutely enjoy those). I’m talking about deep nervous-system pleasure—the kind that feels like safety, softness, breath, and belonging. The kind that signals to your body: “You’re allowed to be well.”
Why Women Are Exhausted (And Why It’s Not Your Fault)
You are not lazy. You are not broken. And you definitely don’t need another productivity hack to squeeze more out of yourself.
What you need is permission to feel good again.
Burnout rarely comes from doing too much—it comes from doing everything without the nourishment, rest, joy, or emotional replenishment your nervous system requires to stay regulated.
Women are conditioned to give endlessly. To manage, to hold, to caretake, to absorb. To offer emotional labor like free samples on a Costco tray.
No wonder you’re tired.
Pleasure Isn’t a Luxury—It’s Medicine
When your body feels safe, it heals. When your nervous system unwinds, your hormones stabilize. When you slow down, your clarity returns. When joy enters your life, your capacity expands.
This isn’t indulgence. This is biology.
Your body is not wrong for craving softness. It’s trying to save you.
This is why I wrote Transcendence—a piano instrumental designed to help your nervous system drop out of survival mode and reconnect with ease. It’s not just music. It’s a permission slip to return to yourself.
🎶 Listen to Transcendence on YouTube
How to Reclaim Pleasure Today (In 60 Seconds or Less)
1. Unclench your body.
Your jaw. Your shoulders. Your belly. Your tongue from the roof of your mouth. The moment you release even one area, your nervous system gets the message: “We’re safe.”
2. Choose one tiny joy—and treat it like it matters.
Because it does. Joy isn’t earned. Joy is needed.
3. Take the Your Clarity Compass™ Quiz.
There is a reason your system feels depleted. There’s a stress pattern driving the exhaustion—and once you know it, everything becomes easier.
The Moment Everything Changes
When a woman stops normalizing pain as her baseline and begins choosing pleasure—true, nourishing, nervous-system-safe pleasure—everything shifts.
Her energy. Her clarity. Her relationships. Her ability to receive. Her capacity for joy. Her entire life.
You were never meant to grind your way through life. You were never meant to earn rest or apologize for needing softness.
You were born to feel good.
✨ Your Next Step to Feeling Better Starts Here
Disclosure: Some of the links in this post are ‘affiliate links.’ This means if you click on the link and purchase the item, I will receive an affiliate commission. I only recommend products and services I personally use.